Information on the Development of Bruising
During professional treatments, it is rare but possible that discolorations may occur in the subcutaneous tissues due to intense massage.
We have often observed blue or green spots beneath the skin, typically resulting from a significant injury or strong trauma.
I would like to inform you that deep tissue massage is an intensive treatment involving stronger pressures to release tension in muscles and deeper tissues. As a result, minor bruising or, less commonly, hematomas may appear beneath the skin after treatment due to the intensity of the treatment and the pressure applied. This can be a natural reaction, particularly when tissues are very tight or already sensitive or injured.
What is Bruising?
Bruising: Occurs due to minor damage to blood vessels, usually caused by minor impact or pressure. A small amount of blood leaks under the skin. Bruises are smaller, with no significant swelling, flatter, and heal faster than hematomas. They can change color from red to purple to greenish-yellow shades as they heal. Generally, they cause mild pain and discoloration but no significant swelling or restriction of movement.
What is a Hematoma?
Hematoma: Involves a larger amount of blood leaking into tissues or under the skin, typically resulting from significant injury, strong trauma, or circulation issues. It can often be more extensive and swollen than a bruise, requiring more time to heal. This can cause bluish-purple discoloration on the skin surface, gradually fading over a few days and then disappearing. Pain, swelling, and restricted movement characterize a hematoma. A formed hematoma can be healed faster and more successfully with a specialized lymphatic drainage massage technique.
Should You Worry About Bruising or Hematomas After Deep Tissue Treatments?
Short Answer: No! In most cases, there is no cause for concern, but it is important to observe the signs and consult a doctor if necessary. These reactions are generally harmless and resolve on their own within a few days.
When Should You See a Doctor?
• Persistent or severe pain: If bruising or a hematoma causes severe pain that does not diminish within a few days.
• Extensive hematoma: If the hematoma is very large or if swelling does not decrease.
• Signs of infection: If the affected area is warm, red, swollen, and sensitive, indicating possible infection.
• Restricted movement: If bruising or a hematoma is significant enough to significantly restrict movement.
• Bleeding tendency: If you have clotting problems or are taking blood thinners and develop extensive bruising.
What Can You Do for Healing?
- 1. Cooling: Applying cold packs to the affected area can help reduce swelling and pain. It speeds up blood clotting, stopping further leakage into tissues.
- 2. Rest: Rest and avoid putting additional pressure or injury on the affected area.
- 3. Hydration: Drink plenty of water to aid in toxin removal and healing.
- 4. Compression: If necessary, apply light pressure or use a compression bandage on the affected area, but do so carefully.
How Can Bruising Development be Minimized?
• Communication: Please always inform us if the pressure is too strong or uncomfortable. Your feedback helps us apply the right amount of pressure.
• Gradual adaptation: During the first few treatments, we gradually increase the pressure to allow your body to adapt.
• Proper technique: Therapists pay attention to using proper techniques to minimize tissue damage.
Closing Thoughts Deep tissue massage is a highly effective method for reducing chronic muscle pain, muscle tension, and stress. However, like any intensive treatment, minor side effects such as bruising may occur. These are generally harmless and heal quickly. It’s important to communicate with your therapist about any sensations experienced during treatment and to consult a doctor if you have any concerns.
I assure you that I handle such cases attentively and strive to provide you with the most comfortable and safe experience possible.
If you have any questions or experience any unusual reactions, please don’t hesitate to contact me.Az űrlap teteje
Contact
help@fixmeplease.com or WhatsApp
Best regards,
Tamas Pali
FixMe Please.com